A supportive follow-up gathering where participants reflect on their retreat experience, share insights, and receive guidance for integrating what they've learned into daily life.

This week, Trish will guide us through a Yoga Nidra. If you haven’t experienced this guided meditation with gentle movement, you won’t want to miss this opportunity.

A supportive follow-up gathering where participants reflect on their retreat experience, share insights, and receive guidance for integrating what they've learned into daily life.

A supportive follow-up gathering where participants reflect on their retreat experience, share insights, and receive guidance for integrating what they've learned into daily life.

This week, join Trish as she guides us through Nervous System Regulation exercises.

A supportive follow-up gathering where participants reflect on their retreat experience, share insights, and receive guidance for integrating what they've learned into daily life.

Join us—Zoom link will be sent to any Church member and retreat participant that is interested.

A supportive follow-up gathering where participants reflect on their retreat experience, share insights, and receive guidance for integrating what they've learned into daily life.

Join us this week for a hike with Stef. Immerse yourself in nature as your ground yourself in your integration.

A supportive follow-up gathering where participants reflect on their retreat experience, share insights, and receive guidance for integrating what they've learned into daily life.

Join us—Zoom link will be sent to any Church member and retreat participant that is interested.

A supportive follow-up gathering where participants reflect on their retreat experience, share insights, and receive guidance for integrating what they've learned into daily life.

This week, Stef will take us through a group tea ceremony and guided meditation.

A supportive follow-up gathering where participants reflect on their retreat experience, share insights, and receive guidance for integrating what they've learned into daily life.

Join us—Zoom link will be sent to any Church member and retreat participant that is interested.

A supportive follow-up gathering where participants reflect on their retreat experience, share insights, and receive guidance for integrating what they've learned into daily life.

This week, Trish will guide us through a Yoga Nidra. If you haven’t experienced this guided meditation with gentle movement, you won’t want to miss this opportunity.

A supportive follow-up gathering where participants reflect on their retreat experience, share insights, and receive guidance for integrating what they've learned into daily life.

Join us—Zoom link will be sent to any Church member and retreat participant that is interested.

A supportive follow-up gathering where participants reflect on their retreat experience, share insights, and receive guidance for integrating what they've learned into daily life.

Join us—Zoom link will be sent to any Church member and retreat participant that is interested.

A supportive follow-up gathering where participants reflect on their retreat experience, share insights, and receive guidance for integrating what they've learned into daily life.

Join us—Zoom link will be sent to any Church member and retreat participant that is interested.

A supportive follow-up gathering where participants reflect on their retreat experience, share insights, and receive guidance for integrating what they've learned into daily life.

Join us—Zoom link will be sent to any Church member and retreat participant that is interested.